Set shot using one hand. Your weight should be evenly distributed on your two feet spread apart in shoulder width. Your weight also needs to be somewhat forward on the balls of the feet. Bend your knees slightly and relax your hips. The ball should be held close to the chest. The hand must be positioned under the ball. Spread your fingers well so that your entire hand touches the ball. Lock the wrist and incline the ball back correctly. The hand, elbow, forearm, foot and knee must be in straight line. When you do the shot, the weight of your body should be rolled onto your toes. Release upward and toward the ring. Snap the wrist to release and make sure you perform correct back spin.
Jump shot. This shot is done similarly like a set shot. The main difference is that in this shot, you need to achieve height by jumping before releasing the ball. Be careful not to strain your body too much just to get more height in jumping. Jump fast and puss off your leg that is opposite the hand shooting the ball. Being quick is the essential key of this shot. The ball must be released right at the peak of the jump. The elbow should also be optimally extended.
Free throws. It is this shot where in no one can dispute you, yet the pressure is too much because you need to do it successfully to add score to your team. The feet should be aligned correctly. Finding a routine will help you achieve consistent shots. Hold your stance after the first free throw. Should the first throw be missed, you should step backward and feel at ease again. Focus on the rim and follow the fundamental in making the set shot. Frequent practice will help you perfect your free throw.
Three-point shot. This is a shot that usually makes the game very exciting. You will even get lots of applause for doing so. Again, this shot can be perfected with lots of practice. It is the same as with jump shots too. You need to know where the line for three-point shot is, but do not step on this line. Use your leg to achieve power.
Underhand lay-up. This is one of the easiest shooting techniques, yet many players fail at this. Right-handed players must approach the basket from the right and launch the foot that is opposite the shooting hand. Bring the right hand, arm and leg simultaneously. Use the left hand to control and bring the ball in proper position for shooting. The ball should be kept close to the body as you go up.
Power lay-up. This shot is great if you are being surrounded by opponents under the shooting basket. Being under the hoop in one side, the toes should be pointed toward the baseline. Jump on your two feet going up to the basket. Your shoulders must be in parallel with the baseline. Bring up the ball using two hands. Use the hand farthest away from the opponent to back off the ball to the board.
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